What does type 2 diabetes mean for my health? Can you get rid of type 2 diabetes if you do the right things? What’s gone wrong with my body? Well, it’s important to remember that you didn’t do this to yourself—your body has a little inborn issue called insulin resistance. Type 2 diabetes means your […]
Newest Type 2 Diabetes Exercise Tips
It’s time to move mindfully toward what you enjoy…every morning…every afternoon…every evening. This is one of the newest type 2 diabetes exercise tips. Next to improving your daily nutrition, getting exercise is probably the best thing you can do to control your diabetes. A lot of people do not get enough exercise. They have jobs […]
Protect Your Pancreatic Beta Cells
Let’s discover how to protect your pancreatic beta cells. It is really important. The cells in your pancreas that produce insulin are called beta cells. To control your diabetes, you want to keep your beta cells as healthy as possible. If you do not have healthy beta cells, your diabetes can get out of control […]
Healthy Blood Glucose Levels and Stress are Related
Healthy blood glucose levels and stress are tied together. How much does stress affect my blood sugar? Stress, like a poor diet or not enough exercise, is one of the things that will increase your blood glucose (BG) levels. Whether an event is good or bad, it can cause stress, so it’s important to […]
Do I Have Type 2 Diabetes? Lab Tests Say —
Do do I have type 2 diabetes? Lab tests seem to say that I do. What do I need to know about lab tests for diabetes? Understanding your diabetes means learning how to interpret the results of your lab tests. But what do all of these big words and numbers and percentages even mean? Did […]
Can Type 2 Diabetes Be Reversed? Can I Ignore it?
Can can type 2 diabetes be reversed? Is it possible to ignore it and just press on with no lifestyle changes? Many people with diabetes probably hold onto some form of this dream or fantasy in the beginning. You may be sitting at the kitchen table trying to process the pile of materials in front […]
