Research evidence shows that the medium chain fatty acids (MCFA) in Coconut Oil interfere with virus organisms’ signal transmission; and another antimicrobial effect in viruses is due to interference with virus assembly and viral maturation.
Do you want to eat better? Learn to cook. Wait! Before you click away from this blog in abject terror, let me explain….
A newly released book about the Paleo diet is personally reviewed by Team CommutaVie… Author: Leslie Klenke Release Date: June 2014 Summary: Paleo Girl is an instruction manual for teenage girls who want to live a Paleo/Primal lifestyle. It covers all aspects of growing up, from eating to skincare to peer pressure. The book starts with […]
This is a flat out EASY recipe that makes a great mid-week meal. Although quantities are listed, you can add more or less of any ingredient and it will still turn out awesome!
Just like Mom used to make…only tastier!
Coconut oil benefits are many, as you’ll read about in the brief testimonials and medical summaries below. It is often referred to as the healthiest dietary oil on earth. Bring the benefits of coconut oil into your daily cooking and body care routines, and benefit from one of nature’s most incredible health foods.
Coconut oil uses for cooking with diabetes are many and varied. When vegetable oils are heated, they become less stable. This could lead to them becoming rancid when stored in hot areas. Coconut oil, on the other hand, is very stable and handles hot storage better than vegetable oils. So, we appreciate the coconut […]
Healthy skin is so important, because our skin is our largest organ, believe it or not! That’s why it’s important to consider virgin coconut oil for natural skin care. I hear about the benefits of coconut oil from my Indian friends — they use straight coconut oil as a moisturizer. It smooths the rough patches, and […]
I was looking for something different for breakfast this morning, and remembered half of a sweet potato sitting in my vegetable bin. Perfect! I chopped up a bunch of vegetables, cooked them in some coconut oil, tossed in leftover pork chop and voila!
I read about oil pulling with coconut oil in a well-written, helpful email sent by Dave from PaleoHacks. We can apply this to oil pulling and diabetes. It seems like everywhere I turn, I’m reading another article about the benefits. And honestly, it’s reinforcing how simple is it to swish coconut oil around in your mouth for […]